12 week package £500  (£250 upfront and remainder at 6 weeks)

Perfect for;

  • Weight loss.
  • Muscle gaining.
  • General fitness.
  • Sports specific training.
  • Olympic lifting.

Each programme will be tailored to your needs and will include;

  • An initial Skype consultation.
  • A fully periodised and programmed workout schedule.
  • Online programme for clients to view and record workouts. Keeping track of progress.
  • Video library of exercises.
  • Weekly check ins.
  • Goal setting.
  • Meal planning and monitoring.
  • Email and phone support.