Single session £55. A one hour session working on your requests and the most suitable training to meet them.
12 week training. Based on one session per week. £650.
- Goal setting.
- Initial assessment.
- Daily programming of exercises.
- Cloud based software to view and record your sessions.
- Nutritional planning and support via email.
- regular check ins.
- Membership to back4health Exercise and Performance Gym.
Contact To Book Your Sessions Now